Daily Archives: September 19, 2011

Pumpkin Pie Smoothie

Yummy pumpkin flavour in a cup!

Well the weekend was WAY too short, and now it is back to the grind of work.

Breakfast is a pumpkin smoothie! Not exactly pumpkin pie, but pretty darn good! :)

  • 1/4 c pumpkin puree
  • 1/3 c greek yogurt
  • large handful of spinach
  • 2 T quick oats
  • 1 scoop unflavoured protein powder
  • pumpkin pie spice
  • vanilla stevia drops
  • splash of Davinci pumpkin flavoured sugar-free syrup
  • 1-2 c of ice

Yummy pumpkin flavour in a cup!

When I was on my way to check for eggs last night I had my camera with me… partly to take a picture of this…

Apparently raking leaves is dangerous these days, as Bubba seems to need a helmet!

When I decided I wanted a close up of our Golden Retriever, Buddy’s face.  Well he kept moving, and this photo made me think he was laughing at my efforts! Or at Bubba wearing that bike helmet?!?

Haha... you look so funny with that big black thing on your face! ...and your son is silly too!

Finally I was able to snap this one… not the angle I was going for, but when your subject is a 70 lb golden retriever you will take what you can get!

He is such a good dog!

 

Do you have a dog?  What kind?

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