Cinnamon Bun in a Cup!

cinnamon bun in a cup

I wanted to use up a few apricots I had maybe bought a few too many at the fruit stand this week, and was trying to think of a yummy recipe that would include them… Cinnamon Bun in a Cup Smoothies!  The nice thing about apricots, and peaches is they don’t fight with the flavours of the smoothie.(Bananas are the same, but since I am recently allergic I don’t add them!)

In the vitamix (or blender of your choice)

  • large handful of Baby Spinach (Organic Girl)
  • 2 small apricots (frozen peaches or bananas would be a good substitute)
  • 2 T quick oats
  • 125 ml Silk True Almond milk
  • 1 scoop chia seeds
  • 1 scoop unflavoured protein powder (Isonatural Whey Protein)
  • 1/2 t cinnamon
  • Stevia to taste
  • 2 c ice

Blend till smooth and Enjoy!

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