After 30 years of standing at the sidelines of my own life, I am ready to "Pick Me!" first. Follow me on my journey of finding health and happiness in my every day...
March 2014 M T W T F S S « May 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31
Need to Catch Up?
Tag Archives: doctor
My internal clock is all messed up lately! I am not the only one in my household to be all messed up though… beside me on the sofa is my youngest kiddo. Sigh! –He actually is cuddling a stuffed Build-a-Bear Monkey, but you get the idea
I am not sure if it is because my husband works shift work, or because I am thinking too much, but sleep has been eluding me most days lately, unless I am sleeping I find it catches up with me, then I sleep 12 hours… crazy! I don’t work in the summer, and because of this summertime throws me for a loop, as I don’t “have” to be anywhere, and my kids are now at a point that they together can get a bowl of cereal before I drag my lazy butt out of bed
I have to be up by 8am to phone for U/S appt… Doctor’s appt went well, but LONG!! I was there for 2 hours! That is crazy, plus, I have NEVER had a Dr ask me questions, AFTER they have me undress. It was an hour of questions and interrogations buck naked under a thin white sheet! Then she tells me to get dressed, and stays in the room while I do. Strange!! (I think this is why I like boy Docs better… they they respect your privacy when they don’t have to actively violate your personal space, and they leave the room so you can dress!)
So… I better get my butt to bed just in case I actually want to do anything productive tomorrow, even if it means dragging a little one in with me! He decided to fall asleep before supper, and woke up at midnight and has done nothing but eat since! Thank goodness he isn’t a gremlin otherwise I would have a slimy cocoon in my bed in the morning
Images from Microsoft Clip Art
…as the old saying goes, An apple a day keeps the Doctor away…sigh!
I have been putting off having a physical for sometime now, to the point the new Dr who took over for mine, put a note in my chart that they will not fax a Rx refill unless I get one done first!
Today I started the day off with An Iced Coffee with some Silk True Almond Original and a shot of Sugar-free Davinci Chocolate Syrup.
With a toasted Earth Grains Bun with Marantha Almond Butter, Sliced Strawberries, and a heavy sprinkling of Chia seeds under and over the Strawberries. On the side I had some amazing Rainier Cherries! Oh how I love Cherries Total Calories 212
I have been logging my calories at www.myfitnesspal.com for, wow, uhmm… 5 months now!! I find it easy to use, and it has a great community there, and best of all it is FREE! I have dropped from 199lbs to 173 using their site, however, due to some recent laziness, some fighting with my thyroid meds, and eating crap foods, I am back up to 180.5 Sigh… Which is part of the reason I wanted to start this Open journey with all of you!
Well I am off to drop the picky kiddos off at the swimming pool for an afternoon swim, then I am off to the dun, dun, dun… eek, Doctors!